Exercise is important for good health at any age and seniors are no exception. Our gentle exercise class aims at improving the health and fitness of mature adults using a variety of low impact exercise routines, and is followed by morning tea.
Trainer: Cathy Connop
Wednesdays 10am – 12pm (includes morning tea)
Location: Djerring Flemington Hub – 25 Mt Alexander Road Flemington
Cost: $5 per class $2 concession